Deep Thoughts for Spring

Welcome to the advent of Spring! The Spring Equinox arrives March 19th. Most folks, myself included, love the beginning of Spring! “Bring it on,” as they say. It’s time to plant seeds, literally. And, metaphorically, it’s time to plant “seeds” to bring about the needed changes in our lives – mentally, emotionally, physically and of … Read more

Matters of the Heart

Welcome to the month of the heart, February! A special thanks to St. Valentine. It’s been shown to me over and over again, how deeply we are all affected by matters of the heart. When a loved one crosses over, our physical heart’s can actually experience pain. Hence the phrase, “a broken heart.” From my … Read more

Connections, Loss, and Love in the Holiday Season

Hope you had a very Happy Thanksgiving, and embraced those precious moments of “Giving Thanks.” Words that say how blessed we are to have family and friends in our lives. Personally, I find these words and the intent behind them to be very uplifting, especially during times of uncertainty. Very heart-warming and validating to learn … Read more

Growing Older, Changing Seasons

Yes, September is here, but there’s still time to dive into a lake, pool, or ocean, and do whatever fun things you like to do in the Summer, as there are three more weeks to go before Autumn officially arrives. As I write, in New York City the forecast is for sunny skies this upcoming … Read more

The Importance of Forgiveness

August clearly has to be for many, a favorite month. “Summertime, and the Living is Easy,” as the song goes. A good time to unwind and enjoy life a bit more, feel young again while enjoying all those summer activities we did as children, back then perhaps with our loved ones who have since made … Read more

All in the Name of Love

July is here in all her glory! Of course July always starts out with bang, quite literally, with all the fireworks going on around most cities and towns in celebration of Independence Day. Hope your Fourth of July was great fun. New York City, my home town, is known for its fantastic fireworks display over … Read more

The Wisdom of Dads

Happy June! The month when so much is happening – the start of summer, the end of the school year, weddings, vacations, graduations, and {{{{{drum roll}}}}} Father’s Day! Recently, I went to my godson’s graduation at the Forman School in Litchfield, CT. This school has been around for 100 years and is focused on helping … Read more

Matters of the Heart

Happy matters of the heart month! And when I say “matters of the heart,” I mean ALL matters of the heart. Not just your steady or current Valentine. Every one of our relationships involves matters of the heart, since in one way or another we are all affected emotionally by our interactions with others. And … Read more

Relaxing Into the Change of Seasons

Happy Labor Day weekend (belatedly, hope it was grand), Fall Equinox, and most importantly, the changing of the seasons. I have always felt deeply grateful for the simple moments and experiences in life. When giving messages, I emphasize that it’s the little things, personal words, and subtle feelings that are the BIG validations when connecting … Read more

Honoring Fathers and the Gifts of Nature

Happy June! Time of the Summer Solstice, weddings, graduations, and of course, Fathers Day! If you haven’t noticed, the nurseries are packed with people buying all their garden needs to plant vegetables and flowers! You don’t have to be an avid gardener to appreciate this aspect of Mother Nature. A simple walk-through a garden to … Read more

Suggestions for Brightening the Holidays, Even Through Grief

We come again to the end of another year, and another Christmas Holiday awaits us. For many, this is a very wonderful time, while for others the holiday brings up sad memories of our loved ones who are no longer with us in the physical, especially if they have made their transition recently. I know … Read more

The Month of “Thanksgiving”

November, the month of “Thanksgiving,” and for many a favorite holiday! It’s a time when we can share with many that need of family and friends. Of that desire to help out at a soup kitchen or local shelter. Truly a time to be thankful for all the blessings we have, beyond of course having … Read more

Springtime Reflections and Connections

It’s May! Time to smell the flowers! Of course, joy will be more tempered for us here in the Northeast this season, in light of recent events, including the wonderful people of Boston being victimized at their beloved Marathon, and the lockdown that followed. Tragically, it was a reminder of how life can change in … Read more

Valentine’s Day, Love, and Reflections on Sandy Hook

It’s February, a month for many that is so very cold. Yet, it is also the month associated with warm hearts. Partly due, no doubt, to the influence of the famous St. Valentine whose devotion to Love sustained him even while he was in prison. I must confess that the importance of Love is something … Read more

Happy 2013!

Happy 2013 to all! We obviously we got through 12/21/12, despite some Mayan calendar interpretations predicting the end of the world. Obviously those predictions were wrong. It’s time to move forward. We now begin “a new cycle,” as astrologers, numerologists, and my fans well know. Given that 2+0+1+3 = 6, 2013 is a 6 year-the … Read more

Welcome to February, the month of St. Valentine!

Welcome to February, the month of St. Valentine! A time for sending and receiving cards, flowers, and other gifts–and special times spent together.  Remember though that matters of the heart are truly personal, so there’s no need to limit your valentine to a romantic expression.  I know many mothers who give valentines to their children, and many … Read more

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